7 Tips to Fueling on Your Bicycle

by: bartmiller
September 13, 2013

Keeping yourself fueled and hydrated on the bike is so important! But sometimes it can be challenging to know where to begin. According to activecycling.com, “It is recommended to eat 60g of carbohydrates per hour and at least one 500ml bottle of fluid.” That doesn’t sound like a lot, right? But trust me, keeping fueled […]

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