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10 Common Cycling Nutrition

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What is Cycling Strong?

Cycling strong is a community of cyclists, for cyclists!

From the beginner to the die-hard pro...from the road cyclist to the mountain biker...there is something here for everyone! I created this group so we could talk about we love the most AND help each other succeed with advice and encouragement.

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How-To Videos

In this section, I will be showing you how-to do anything and everything cycling!

From the beginner to the die-hard pro, there is something here for everyone to learn.

The video on the right talks about a specific technique I used to teach my son, Xander, how to ride a bike. I think it works great! Do you have any other techniques you use to teach little ones how to ride?

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Gear Reviews

I am a cycling gear addict!! I LOVE buying new gear and testing it out!! In this section, I will be sharing with you my experiences using clothes, nutritional products, gear, tools, and more!

I promise to be honest with you! I'll share what I love, what I don't love, what can be improved on, and what is great.

Here is a review I did about a Kickstarter project, The Repair Rebel. Check it out and make sure to check out more gear reviews by clicking the button below!

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Official NICA Certified Cycling Strong High School Mountain Bike Team!

Important information and updates will be posted here! Be sure to check the Calendar for group rides, training, and upcoming races. You can also subscribe to your events to put them on your own calendars!

It's going to be a great year!!


When you join the site you are automatically a part of a community of cyclists who are at all different levels. Share workout plans, discuss different riding techniques, nutrition... or find some friends to help you make sure you are hitting your goals!

Find a mentor...or be a mentor! Support, help, and encourage each other. That's what cycling is all about!

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The Blog

I am crazy about cycling and I love to share what I am learning along the way. I update my blog at LEAST once a week with all kinds of information that I have personally learned AND/OR I interview experts that know a whole lot more than I do!

If you have anything to add to any of my posts, I would love for you to comment! The more we "discuss" the more we learn!

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I think one of the things that makes Cycling Strong unique is all the videos we do! From how-to videos to gear reviews to interviewing experts to checking out the latest and greatest at Interbike, we consistently strive to bring our fellow cyclists great content that can be put to use!

Click the "View More" button to check out one of our how-to videos: How to Wrap Road Bike Handlebar Tape Like a Pro!

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Gear reviews

Buying gear is a huge investment... wouldn't it be nice to know the whether the gear actually does what the company claims it will do before spending all you hard earned $$? Yep!

Check out our impartial, 3rd-party reviews and save that cash for gear that really works and will benefit YOU as a cyclist!

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