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Day 6 – Traveling Home, Carmichael Training, Skratch Labs, and Recovery Centers

April 26, 2019

Here we are on Day 6 of my last 30 Days to Leadville!

Wow! What a crazy week the Leadville Camp and Silver Rush Race ended up being! From Fruita to Frisco to Leadville, we had a wild and crazy time and are notably exhausted from all the miles and hills we have put in. BUT – so worth it!

Day 6 – Traveling Home, Carmichael Training, Skratch Labs, and Recovery Centers

by: bartmiller
 July 22, 2013

Here we are on Day 6 of my last 30 Days to Leadville!

Wow! What a crazy week the Leadville Camp and Silver Rush Race ended up being! From Fruita to Frisco to Leadville, we had a wild and crazy time and are notably exhausted from all the miles and hills we have put in. BUT – so worth it!

Before we jumped in the car to head ALL the way home to Idaho (about a 10 hour drive) we stopped to visit Carmichael Training, Skratch Labs, and an impressive recovery center.

At Carmichael Training I got to visit with Jim Rutberg, co-writer with Chris Carmichael on the book, The Time-Crunched Cyclist, 2nd Ed.: Fit, Fast, Powerful in 6 Hours a Week (The Time-Crunched Athlete). This is all about how to get yourself to competition level when you only have six hours a week to workout. A great read if you are limited on time!!

Funny thing about meeting Jim. A few years ago when I first started getting excited about cycling I actually reached out to Carmichael Training to see if I could do an interview with someone there for our local bike shop. I set up my computer at the store, invited whoever wanted to come, and Jim was kind enough to answer all of our questions via Skype!

So… it was pretty cool to actually get to meet Jim and spend a little time with him. What a wealth of knowledge he is!

Sometimes the video would freeze up a bit, but we got tons of great information from Jim and thought I would share that playlist here. I tried to break the questions up a bit so you wouldn’t have to sit through the freezes and the lag times.

If you click on play it will go through all 9 videos for you, or you can visit them at my Cycling Strong YouTube Channel.


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