How To Change a Tire

by: bartmiller
July 30, 2016

A lot of guys getting into cycling don’t know how to change a bike tire. Because I needed to change mine, I decided to do a quick video on it! Make sure you subscribe and keep out there Cycling Strong!

How To Pack a Bike For a Flight

by: bartmiller
June 13, 2016

I get asked all the time how I pack my bike to fly it around because obviously your bike getting scratched or ruined in some way is a big concern. This video is a whole tutorial on how I pack my bike so it is flight ready. I hope this video helps some people out […]

How to Prepare For Your First Criterium

by: bartmiller
July 13, 2015

Recently I have been thinking about doing a criterium bike race or a “crit.” These races make me super nervous so I turned to a friend of mine, Cameron Hoffman, to get some good tips! If you are considering doing a crit definitely check this video out or even if you have been doing crits […]

How to Prepare for Your First Century

by: bartmiller
January 8, 2015

I got asked the question on how to prepare for a century that you will be riding in a month! Well, my son decided to do the exact same thing when he finished his first century so I am going to tell exactly what he did to prepare to make him successful.

How to Go From a Casual Cyclist to a Racer

by: bartmiller
July 28, 2014

Want to go from a casual cyclist to a racer? Well let me help you! Check out this new video showing how to transition from casual riding to racing! I hope my tips work for you and make the transition as smooth as possible 🙂 Thank you for watching and keep Cycling Strong!    

How Often You Should Clean Your Bike

by: bartmiller
July 23, 2014

Hey everyone! So, I don’t know about you, but I cannot STAND to let my bikes get too dirty. I love to keep them clean and looking great, which also keeps me keep them maintained and ready to CRUSH it when I head out for a ride. This video addresses the question of how often […]

Rules of the Road: Keeping Safe on Your Bike!

by: bartmiller
June 24, 2014

Believe it or not, cycling can be just as safe as driving. In fact, some studies say cycling IS the safest transportation for young adults! That being said, there are certain rules of the road you and everyone around you has to follow in order to avoid accidents. Let’s go over some of the rules […]

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