Sleep Recovery

by: bartmiller
June 4, 2016

Right now I am trying a bunch of different things to help get me recovered ASAP because that’s one of the most important aspects of cycling. I decided to try out one of these super cool pillows to see if it would make a difference! If you do something unique for your recovery comment below and keep Cycling Strong.

  • bigtrout says:

    Been following you on the YT for a bit now, finally took the plunge to join. As I commented on YT I whole heartedly agree about sleep being super critical in recovery!

    • bartmiller says:

      Thanks for joining! We are glad to have you as part of the community. I couldn’t agree more, I have been doing tons of research and sleep definitely plays a role in performance. Thanks for the comment!

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